I have heard numerous times (well before I myself was in this situation) that individuals going through divorce experience stages of grief, just as someone who is dealing with a death. This makes a lot of sense. I am grieving the loss of my husband, just not in a mortal sense; I am also grieving the loss of our marriage. A little known fact is that there are several different models for the stages of grief, ranging from three to seven stages. The most well known model for the stages of grief is that of Elisabeth Kubler-Ross, which was detailed in her book On Death and Dying.
1. Denial
2. Anger
3. Bargaining
4. Depression
5. Acceptance
The thing about these stages is that they are generally not sequential, but rather circular. Every person moves through the stages of grief at their own pace – people can get “stuck” in stages and others can move back and forth between them. The point of this is that everyone deals with grief in their own way and no one way is right or wrong.
I am primarily dealing with my situation through humor (and with wine… which is from God; thanks to my friend Anita who brought this to my attention!!) That doesn’t mean that I don’t hurt, that I don’t cry, or that I am not trying to “get over it”. But quite simply, “getting over it” is a process and it is much easier said than done. I have been hurt deeply, but I can no longer wallow in a pit of despair. I am not making light of events that have happened or empowering my husband by fixating on what has transpired and poking fun at him, her, or the totality of the situation. The majority of you understand this, but a few of you do not. I make no apologies for this. No one can judge me or tell me how to deal with this until they have walked in my shoes. Truly I pray that none of you will walk in these shoes; however, until you do don’t tell me how I should handle this. What works for you may not be what works for me and, quite honestly if you asked me how I would handle this situation before I was in it, I would have told you something entirely different than what I am actually doing. Don’t tell me that what I am doing is wrong or that it is “juvenile” or that I have to stop doing something. This is what it is, as crappy as it may be, and this is how I can best handle it. THANK YOU to those of you who understand this and who support me – you are truly wonderful and I love you and your support more than you know!
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Well said girl!
ReplyDeleteI don't know anyone who handled it any better!
Keep up the good work and positive attitude.
And I say as long as you don't have to drive... keep drinking wine! :)
I intend to bring some on our "girl trip"!
SJ
Love you!
I'm very proud of you girl! You are right. Everyone handles this type of situation differently and no one can understand until they are going through this. Keep your head up and that smile on your face.
ReplyDeleteShari
You said that very well. I wish you the best. And I do enjoy your writings...not because of the situation, but because I admire your courage and strength.
ReplyDeleteWell said! When I called off my engagement to my ex-fiance, everyone told me to just look the other way, or to forgive and forget or that I was being childish. That man, who I spent 5 years with, was cheating on me with a woman who was married with two kids. And it wasn't a one-time thing. He carried on with her for more than a year before I got wind of it. It was horrible. You are doing the right thing, and if anyone tries to convince you otherwise, they can shove it. Unless they've walked a mile in your shoes, they don't know what you're going through and have no right to tell you what to do. Stay strong!
ReplyDeleteGood job! No one can tell you how to act or react to this type of situation unless they've been in it. Everyone always thinks they know what they'd do but they don't......I say eat, drink, be merry, appreciate your family and good friends, and think about how fortunate you are to have a good support system to rely on when things get a little hairy! I know you've been strong all along, but you are sounding more and more all the time....you are very self aware and I like that about you.
ReplyDeleteMiller
P.S. I will miss making fun of them though.
Thanks everyone! It means so much to know I have support, not only from those of you who I know personally but also from those of you who I know only through this blog. You guys rock!!
ReplyDeleteOh, and Miller, don't you worry... we WILL be making fun of them!!